High Performance Yoga

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High Performance Yoga

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asana categories

Core

Sun Salutations

Energize Spine

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Energize Spine

Sun Salutations

Energize Spine

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Sun Salutations

Sun Salutations

Sun Salutations

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Prone

Standing

Sun Salutations

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Standing

Standing

Standing

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Balance

Standing

Standing

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Seated

Arm Balance

Arm Balance

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Arm Balance

Arm Balance

Arm Balance

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Backbends

Arm Balance

Supine/Reclined

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Supine/Reclined

Yin/Rejuvenating

Supine/Reclined

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Inversions

Yin/Rejuvenating

Yin/Rejuvenating

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Yin/Rejuvenating

Yin/Rejuvenating

Yin/Rejuvenating

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Creative Yoga Sequencing Course

Common to Creative

Individualize yourself as a teacher to build a strong client base through creative and purposeful classes.

Learn more

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