High Performance Yoga

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High Performance Yoga

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    • Public Classes
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    • SequencingTemplate
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  • More
    • Home
    • About
    • Students
      • Online Classes
      • Public Classes
    • Teachers
      • CreativeYogaSequencing
      • SequencingTemplate
      • Courses
  • Home
  • About
  • Students
    • Online Classes
    • Public Classes
  • Teachers
    • CreativeYogaSequencing
    • SequencingTemplate
    • Courses

Public classes

Monday

HIPYoga Flow

12pm

Online via Zoom

Event Details

Monday

HIPYoga Flow

A class focused on deepening your physical and mental abilities.

12pm

Online via Zoom

Friday

SOL

8:30 am

Life Time Gilbert

Event Details

Friday

SOL

A combination of vinyasa flow and Ashtanga.

8:30 am

Life Time Gilbert

Sunday

Heated Flow

12:00 pm

Yoga Pulse Studio

Event Details

Sunday

Heated Flow

 A class focused on deepening your physical and mental abilities with heat (90-95 degrees).

12:00 pm

Yoga Pulse Studio

Yoga with Me

Practice

Practice

Practice

Practice classes with me online! Get your yoga fix whenever it's convenient for you.

Practice

Teach

Practice

Practice

Ready to commit to your practice in a new way? Enroll in my yoga teaching classes to broaden your teaching skills.

Teach

Grow

Practice

Grow

Book a one-on-one session with me to understand where you are and where you want to go. From there, I recommend a plan to close the gap and guide you to put in the work to make it happen. 

Grow

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