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My yoga journey started on a deck overlooking the Caribbean Sea in 2008, near the West Indies mountains, with the desire to cultivate some direction and clarity in my world. But once I experienced the holistic journey that yoga provides, it soon turned into a dedicated practice that has been enhancing my life by restoring balance to my mind and body for more than a decade now. My teaching focuses on a love-based approach, connecting with students to guide them to their full potential. Whether a gentle, advanced class, or anything in between, many variations are offered for students to find their edge.
With 19+ years in corporate Learning and Development, my passion for disseminating knowledge spread from the corporate world to yoga studio. I have consulted with various studios to design and develop Yoga Teacher Training programs for 200-hour and 300-hour certifications as well as facilitate these programs. I hold a BS in Accounting, MA in Adult Education and Training, and ERYT-500 with Yoga Alliance.
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