Arm Balance Poses

Chin Stand - Straight Legs

Chin Stand - Straight Legs

Chin Stand - Straight Legs

Chin Stand, Ganda Bherundasana,chest stand

Ganda Bherundasana

Chin Stand - Bent Legs

Chin Stand - Straight Legs

Chin Stand - Straight Legs

Chin Stand, Ganda Bherundasana,chest stand

Ganda Bherundasana

Forearm Stand

Chin Stand - Straight Legs

Forearm Stand - Splits Bent

Feathered Peacock Pose, Pincha Mayurasana, Forearm Stand

Pincha Mayurasana

Forearm Stand - Splits Bent

Forearm Stand - Splits Bent

Forearm Stand - Splits Bent

Feathered Peacock Pose, Pincha Mayurasana, Forearm Stand

Pincha Mayurasana

Handstand

Forearm Stand - Splits Bent

Fallen Angel

Handstand Pose, Adho Mukha Vrksasana, Downward Facing Tree Pose

Adho Mukha Vrksasana

Fallen Angel

Forearm Stand - Splits Bent

Fallen Angel

Fallen Angel Pose, Devaduuta Panna Asana

Devaduuta Panna Asana

Baby Grasshopper

Baby Grasshopper

Baby Grasshopper

Grasshopper

Baby Grasshopper

Baby Grasshopper

Grasshopper Pose , Parsva Bhuja Dandasana

Parsva Bhuja Dandasana

Firefly

Baby Grasshopper

Firefly

Firefly Pose, Tittibhasana

Tittibhasana

Flying Pigeon - Bent Leg

Flying Pigeon - Straight Leg

Flying Pigeon - Straight Leg

Flying Pigeon Pose, Eka Pada Galavasana

Eka Pada Galavasana

Flying Pigeon - Straight Leg

Flying Pigeon - Straight Leg

Flying Pigeon - Straight Leg

Flying Pigeon Pose, Eka Pada Galavasana

Eka Pada Galavasana

Elephant Trunk

Flying Pigeon - Straight Leg

Elephant Trunk

One-Legged Insect Pose, Eka Hasta Bhujasana, Elephant Trunk Pose, Leg Over Shoulder Pose, Eka Pada B

Eka Pada Bhujapidasana

Eight Angle

Revolved Flying Man

Elephant Trunk

Eight Angle Pose, Astavakrasana, Ashtavakrasana

Ashtavakrasana

Flying Man

Revolved Flying Man

Revolved Flying Man

Eka Pada Koundinyasana II, Koundinyasana II, Flying Splits,hurlders

Eka Pada Koundinyasana II

Revolved Flying Man

Revolved Flying Man

Revolved Flying Man

Twisted One-Legged Arm Balance Pose I, Koundinyasana I, Eka Pada Koundinyasana I

Eka Pada Koundinyasana I

Plank Variations

Side Plank

Side Plank - Hand to Big Toe

Side Plank - Extended Arm

Side Plank Pose, Vasisthasana, Sage Vasistha's Pose

Vasisthasana

Side Plank - Extended Arm

Side Plank - Hand to Big Toe

Side Plank - Extended Arm

Side Plank Pose, Vasisthasana, Sage Vasistha's Pose

Utthita Vasisthasana

Side Plank - Hand to Big Toe

Side Plank - Hand to Big Toe

Side Plank - Hand to Big Toe

Vasisthasana II

Side Plank - Tree Legs

Side Plank - Tree Legs

Side Plank - Hand to Big Toe

Side Plank Pose, Vasisthasana, Sage Vasistha's Pose, tree

Forearm Side Plank

Side Plank - Tree Legs

Forearm Side Plank

Side Plank Pose, Vasisthasana, Sage Vasistha's Pose, forearm

Plank

Side Plank - Tree Legs

Forearm Side Plank

Plank Pose, Phalakasana, Kumbhakasana

Phalakasana

Forearm Plank

Forearm Plank - Knee to Shoulder

Forearm Plank - One Leg

Catur Svanasana Phalakasana

Forearm Plank - One Leg

Forearm Plank - Knee to Shoulder

Forearm Plank - One Leg

Eka Pada Catur Svanasana Phalakasana

Forearm Plank - Knee to Shoulder

Forearm Plank - Knee to Shoulder

Forearm Plank - Knee to Shoulder